I Am 150-152 Cm Tall , I'm 49-50 KG :P its Not Bad i Guess
Recently I Am STARTING Xtreme Six Packs And Benches Training And i 've seen its effect and i 've beeen losing w8 running 3-5 Kms a Day
So I Need Extreme Leg Workouts And I Mean it When I M Saying Extreme GYM Or at home i need this!!!
And another problem , umm i can't lift ma self on a horizontal bar but i have to what should i strength to get up cuz i really need this in like 1 month :D please Help Me
And No One Tells Me U'r Too Young!!|||ask the Q in prpr eng. %26amp; nt txt slang 2 gt A!!! :D
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